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How To Become an Early Riser?!!

Learn how to wake up Early in the morning...

Posted 6 months ago in Live Style.

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Swapan Karnik
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( 1. Open your curtains before going to bed:- In the morning, you’ll be forced to wake up by the very first rays of the sun.) ( 2. Put your alarm across the room:- If it’s right next to your bed, you’ll shut it off or hit snooze and fall asleep again. But if it’s out of your reach, it won’t be easy to continue sleeping. By the time you reach the alarm, you’ll be up.) ( 3. Go out of the bedroom right after getting up. Just start doing your morning ritual as soon as possible — go to the bathroom, brush your teeth. By the time you’ve done that, you’ll be awake enough to face the day.) ( 4. Make plans. Set something to do early in the morning that’s really important. This reason will motivate you to get up.) ( 5. Reward yourself. Find something that’s really pleasurable for you and allow yourself to do it as part of your morning routine. For me, it’s having a cup of tasty herbal tea or reading a good book. Your reward could be a delicious treat for breakfast, watching the sunrise, or meditating — anything you can take pleasure in.)

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